Fish Tagine with Tomatoes, Peppers & Lemon
Cooking fish in a tagine is a fantastic way to infuse it with rich flavors while keeping it moist and tender. The slow-cooking process allows the spices, herbs, and vegetables to blend beautifully, creating a dish that is both aromatic and delicious. Try this easy and flavorful monkfish tagine recipe for a true taste of Moroccan cuisine!
Ingredients:
- 500g firm white fish (Monkfish used here)
- 1 tsp turmeric
- 2 limes
- 2 tomatoes
- A handful of chopped fresh parsley and coriander
- 3 large garlic cloves
- Olive oil
- 1 tsp ground ginger
- 1 tsp cumin
- ¾ tsp paprika
- 1 large red onion
- 1 large carrot
- 1 potato
- 1 green bell pepper
- Salt & pepper to taste
Instructions:
- Prepare the Fish Marinade:
- Cut the limes in half and squeeze the juice of 1 ½ limes into a large bowl. Set aside the remaining half for later.
- Grate one tomato into the bowl, discarding the skin that separates naturally.
- Add the turmeric, cumin, paprika, ginger, salt, pepper, parsley, coriander, and minced garlic.
- Drizzle with olive oil and mix well. Coat the fish in this marinade and let it sit while you prepare the vegetables.
- Prepare the Vegetables:
- Peel and slice the carrot and potato.
- Slice the red onion into rings.
- Core the green bell pepper and cut into thick slices.
- Assemble the Tagine:
- Layer the sliced onion, marinated fish, and vegetables in a tagine or a heavy-bottomed pot.
- Pour the remaining marinade over the ingredients.
- Add another drizzle of olive oil and garnish with lime slices.
- Cook & Serve:
- Cover and cook on medium heat for 20-25 minutes until the fish is tender and the sauce thickens.
- Serve hot with Moroccan khobz (bread).
Enjoy! 😊